Flow, the Science Behind Having a Good Writing Day

You sit alone and engage with half-formed thoughts in your mind, hoping that some will spill coherently on to the sheet or screen before you. At some point after the inevitable self-doubt and blankness, the words start to fall in place. You begin to find the right words. Sentences pour out of your consciousness. Paragraphs come gushing forth. Ideas weave together, folding and unfolding in letters and punctuation. You feel as though you is outside of yourself, and for a time, nothing else exists. It is an exhilarating feeling, and it leaves you feeling drained yet satisfied. Psychologist Mihaly Csikszentmihalyi has spent his career studying this experience of…